Palava Tree Resource It is possible to enhance the atmosphere within the home by using essential oils. Considering some of the current challenges we face this can only be beneficial. Essential oils stimulate the olfactory system. When they are inhaled the oil particles travel to the area of the brain which manages emotions. The following […]
Exploring Mental Health – 08/11/2020 Read More »
Palava Tree Resource Thanks again for attending our Palava Tree session. Please find below some resources and points we discussed. In the presentation there was a link to assess your mood. www.nhs.uk/conditions/stress-anxiety-depression/mood-self-assessment Black women meditation recommendations by our sister D.: https://www.youtube.com/watch?v=Zgf2COTsFUA https://www.youtube.com/watch?v=5rNh_MwulX0 https://www.youtube.com/watch?v=3jNAuz6K4BI https://www.youtube.com/watch?v=6CPgkauLC5M African dance workout https://www.youtube.com/watch?v=q7ytBN8eaiM Affirmations for black women https://www.youtube.com/watch?v=j71q6zlbO3I https://www.youtube.com/watch?v=6ZsEBHpPw1c https://www.youtube.com/watch?v=_rtoEZgJn4w
The Impact of Covid-19 on Anxiety and Depression Part 2 – 05/11/2020 Read More »
Palava Tree Resource Please find below some of the information from the event you attended. The Black Child Agenda CIC is a range of information and is a great resource. They have a WhatsApp group for homeschooling (use mobile number below) you can join and a Facebook group. Below is her information. Cheryl Phonix
The Black Child Agenda – 22/10/2020 Read More »
Palava Tree Resource Please find below some of the information from the chat andrecommendations. ●Rich Dad Poor Dad Book by Robert T Kiyosaki ●Bob Proctor - Money Guru ●The Richest Man in Babylon -Book by George S Clason
Money Talks Financial Education – 15/20/2020 Read More »